I usually do methi chapati/ roti, just by mixing
fresh methi leaves in wheat flour. When I was reading an article I came across
adding parrupu for chapati. Just gave a try and it came out good. Vendhayam is
one of the cooling agents and this vendhaya keerai is so good for health. By
doing like this we can add greens and proteins for kids meal, no need to worry
they take dal separately.
Ingredients:
Wheat flour
|
1 cup
|
Vendhya keerai (
fenugreek leaves)
|
1 hand full
|
Mustard seeds
|
1 tsp
|
Split chana dal (kadalai
parrupu)
|
2 Tbsp
|
Moong dal (Pasi
parrupu)
|
2 Tbsp
|
Sugar
|
½ tsp
|
Oil
|
2-3 Tbsp
|
Curd
|
1 Tbsp
|
Salt
|
Direction:
- Dry roast both dal separately and make fine powder once they cool.
- With a teaspoon of oil splutter mustard seeds, add vendhaya keerai and sauté for few minutes or until they cook (approximately 5-7 minutes).
- Allow it to cool and grind to fine paste.
- In a bowl mix wheat flour, salt, sugar, dal powders, curd and vendhaya keerai paste. Add enough water for kneading and make a soft dough as our regular chapati/ roti dough.
- Add oil and mix gentle, don’t knead too much now. Let it rest for half an hour.
- After that divide the dough into small balls and roll to circle shape roti and toast on hot tava.
1 comment:
thank you manju for stopping by at my space , happy to follow you , visit me in your spare time
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