Sorghum (Coolam) is one of the main grains grown in India
and it’s healthy when compared to rice. Few months before I started to explore substitution
for rice, here is my first Sorghum (coolam) dosa as a result, my grand parents
use to take these type of grains (kambu, coolam, ragi, thinai, saamai, etc.) a
lot hope that’s the reason they are strong even in old age.
Ingredients:
Sorghum (Coolam)
|
1 cup
|
Raw rice
|
1 cup
|
Idli rice
|
1 cup
|
Urad dal
|
½ cup
|
Cumin powder
|
1 Tbsp
|
Pepper powder
|
1 Tbsp
|
Asafetida
|
A pinch
|
Salt
|
|
Oil or ghee
|
Directions:
- Soak coolam for about 12- 18 hours, soak both rice together for 5-6 hours and urad dal for 2 hours.
- Grind urad dal separately; grind coolam and rice together as a course paste.
- Mix everything together with enough salt and ferment overnight.
- Before you make dosa add cumin powder, pepper powder and asafetida mix well and make dosa on hot tava.
- Enjoy with any chutney or sambar.
Note:
- Instead of coolam you can use Bajiri (kambu) or Barley.
- My urad dal use to raise a lot. So I used ½ cup you can add ¾ or 1 cup (My ratio for normal idli and dosa is 4 cup rice for ½ cup urad dal). I use wet grinder for grinding .
- While you are soaking the uard dal leave that in refrigerator and grind using that cold water it helps to raise urad quantity.
3 comments:
Manju, recipe looks healthy and Yummy!
super dosa.healthy version
such a healthy dosai!!! thanks for sharing this on my event.. Looking for more such nice recipes!!!
Sowmya
Ongoing Event - Breakfast
Ongoing Event - Tried and Tasted - Raks Kitchen
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